The Fully Nourished Workshop was such a blessing!! It was not your typical workshop of just being told what to eat and why those foods are good for your body. We of course learned those things, but it was so refreshing to dig deeper and learn the spiritual foundations of nourishment to not only honor our bodies, but God as well. I love how Kelsey encouraged us to invite the Holy Spirit into the kitchen to guide us. I honestly don’t think I’d ever done that, and it was such a beautiful invitation! The live cooking demo was so fun and gave me motivation to start chopping my veggies right along with Kelsey, and I was able to make a soup to take with me to work for 2 days, that I hadn’t even planned on making! I definitely left the workshop feeling inspired to create systems and rhythms that will last, and will help me nourish myself and my family well! Thank you Kelsey, this was invaluable!!